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I’m the trainer who will change your life!

This is my Industry and I have the Experience to Tackle your Goals

With over 6 years of coaching experience, the education to back me up, and the discipline to keep you on the right track, it is my passion to see people succeed at becoming their ultimate selves!

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6+
Years of Experience
100+
Fit Clients
Bachelors

Exercise Science

Masters

Science of Dietetics

4+ Years

Personal & Group Training

President

At SEMDA

Consistency you can trust, at a price you can afford.

Stephanie’s training is a game-changer! Seriously, with her help, I’ve been keeping it consistent, and the progress is crazy. She’s got this knack for making workouts fun, and I can honestly say it’s making a real difference. If you’re looking for a down-to-earth and effective trainer, you’ve found her!

Emma

Client Since December, 2023

Take your First Step

Let’s set up a meeting where we can discuss your goals and form a plan for you to achieve them!

Call me at (555) 555-5555

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